13 guided sessions
Short, honest sessions across four parts — each with a story, an explanation, one thing to try, and a journal prompt.
A faith-rooted guide for teens navigating stress, anxiety, and the pressure to have it all figured out — 13 short sessions, one honest step at a time, with real tools their parents and guardians can trust too.
Purchases and sign-ups are for adults (18+) — parents, guardians, educators and youth leaders.
Short, honest sessions across four parts — each with a story, an explanation, one thing to try, and a journal prompt.
Parents, guardians and youth leaders get guidance for walking alongside a teen without prying or preaching.
Grounded in Scripture and real understanding — no slogans, no shame, no pretending everything is fine.
Preview every session for free. Full session content unlocks with adult-purchased access.
A companion to CalmPath: Proven Steps for Overcoming Anxiety and Stress.